Subzero Volleyball Club
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PLANNING RESOURCES

Below are links to various coaching resources created by Subzero's 2024 Technical Advisor, Lorne Sawula.

Aspire Goal Setting

Daily Practice Plan

Annual Plan

Subzero 2024 Club Plan


TECHNICAL RESOURCES

Major Teaching Points for Younger Players (12-14)

Ball Control Warm-up and Low Intensity Competitive Drills

In addition, coach Doug Anton from Aspire Volleyball has suggested the following tool for video analysis of volleyball play: www.balltime.com


FORMATIONS, ROTATIONS & SYSTEMS

6-Back Rotational Defense for Young Teams

Service Receive Patterns for Middle Leading Setter in a 5-1 System

4-2 System with a 4 Person Serve Receive

4 Person Serve Receive Patterns for Middle Leading Setter in a 6-2 System

U14-16 Serve Receive and Switch Patterns (in a 5-1 System)

U15-16 Serve Receive Pattern and Defensive Switches

Play Calling System (Offensive Attacks)

Pipe Attack

Quick 51 Attack


EVALUATION RESOURCES

Physical Testing (Fillable)


PREPARING FOR COMPETITION

Below are links to various articles that support the March Icicles coach newsletter by Lorne Sawula. These support our next phase of competition preparation and simulation.

Triangle Principle for Setters and Middle Attackers

Nutrition on a Dime

Most Mentally Strong Athletes Never Do These Things

How to Control Distractions

Communication and Simple Tactics for Setters

10 to 70 Play Calling System


RESOURCES FOR WORKING WITH PARENTS

Working with athletes means working with parents. Here are some resources to help coaches build successful partnerships with the parents of their players.

NAVC Parent Seminar

What Makes a Nightmare Sports Parent... and What Makes a Great One

A Coach's Plea to Parents


REIMBURSEMENTS

Reimbursement is available for mandatory coach training. Please review the contact information below to get your training reimbursed.

 

Volleyball Yukon will reimburse for volleyball-specific, mandatory courses:

      1. Foundations of Volleyball

      2. Development and Advanced Development Workshops and Evaluations

email receipts to: finance@volleyballyukon.com

 

YG Sport and Rec Branch will reimburse for NCCP & CAC Multi-Sport Modules that are offered online:

      1. Making Ethical Decisions

      2. Making Headway, etc.

      3. Find the course list HERE

After completion, email receipts to: trevor.twardochleb@yukon.ca