U14 recreational league (Competitive)
Ages 13-14 as of Dec 31, 2026
The U14 Competitive League prepares players for higher-level by emphasizing advanced technical execution, tactical systems, and match intensity. Players are expected to take greater ownership of their development while demonstrating leadership, discipline, and respect for the game. Practices are designed to mirror real match conditions, focusing on speed of play, decision-making, and team strategy. This division serves as a bridge to high school soccer and more competitive club opportunities. At the U14 level, NSFC focuses on preparing players for the next stage of their soccer journey by reinforcing strong fundamentals, tactical understanding, and personal responsibility. Players are encouraged to lead by example and continue developing both on and off the field.
Program Focus
- Advanced technical skills at game speed
- Tactical systems and formations
- Game management and situational awareness
- Physical conditioning and mental toughness
- Leadership, accountability, and sportsmanship
What to Expect
- High-intensity, structured training sessions
- Full-sided matches with certified referees
- Competitive league play with standings
- Increased expectations for focus and commitment
- Emphasis on respect for teammates, opponents, and officials
Program Structure
- Two or more practices per week
- Weekly competitive matches
- 11v11 game format
- Full-sized fields and regulation goals
- Season length aligned with NSFC spring and fall sessions
equipment needed
- Soccer cleats
- Shin guards
- Soccer ball (Size 5)
- Water bottle
- (Jersey or program shirt provided by NSFC)