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Introducing Our Soccer Sprouts program

Soccer Sprouts (U4)
Ages 3 - 4 as of Dec 31, 2026

Soccer Sprouts is NSFC’s introductory soccer program designed specifically for our youngest players.  This division focuses on creating a fun, positive, and engaging first experience with soccer, where players can build confidence while learning through movement and play.  Sessions emphasize basic motor skills such as running, jumping, balance, and coordination, along with early soccer fundamentals like dribbling and kicking.  Activities are structured as games to keep players actively involved and excited throughout each session.

Soccer Sprouts is a parent-assisted participation program with a Head Coach for each team.  One parent or guardian is required to be on the field with their child to assist with activities, encouragement, and guidance.

Program Focus

  • Fun-first introduction to soccer
  • Coordination, balance, and movement skills
  • Ball familiarity through age-appropriate games
  • Listening skills and following simple instructions
  • Positive reinforcement and confidence building

What to Expect

  • Short, structured sessions designed for young attention spans
  • No formal games, scores, or standings
  • Emphasis on participation and enjoyment over competition
  • Led by NSFC coaches using age-appropriate activities

Program Structure

  • One session per week
  • Sessions include skill-based games and light scrimmage-style play
  • Season length aligned with NSFC spring and fall sessions

Equipment Needed

  • Athletic shoes or soccer cleats
  • Shin guards
  • Water bottle
  • Size 3 soccer ball
  • (Jersey or program shirt provided by NSFC)