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U18 Supplemental Training

Ages 17-18 as of Dec 31, 2026

The U18 program supports older high school players who want to maintain fitness, sharpen skills, and continue competing in a structured soccer environment outside of club play.

Training sessions are designed to simulate match intensity and decision-making while reinforcing strong technical fundamentals and tactical understanding.  This program is ideal for players looking to stay engaged with soccer during the off-season or alongside other commitments.

NSFC’s U18 program offers a low-cost option that allows players to continue training without the demands of travel leagues or high-level club contracts.  While NSFC does not currently offer league play at this level, sessions incorporate full-sided training concepts and game-based scenarios to mirror match conditions.

Program Focus

  • Advanced technical execution
  • Tactical systems and game management
  • Speed of play and situational awareness
  • Fitness, conditioning, and recovery
  • Leadership and mentorship within the group

What to Expect

  • High-intensity, structured training sessions
  • Full-sided (11v11) game-based training
  • Competitive environment with an emphasis on respect
  • No league standings or external travel
  • Flexible commitment designed for busy high school schedules

Program Structure

  • Two or more sessions per week
  • Full-field training when available
  • Season timing aligned with school soccer calendars
  • Affordable pricing to keep the program accessible

equipment needed

  • Soccer cleats
  • Shin guards
  • Soccer ball (Size 5)
  • Water bottle
  • (Jersey or program shirt provided by NSFC)