U18 Supplemental Training
Ages 17-18 as of Dec 31, 2026
The U18 program supports older high school players who want to maintain fitness, sharpen skills, and continue competing in a structured soccer environment outside of club play.
Training sessions are designed to simulate match intensity and decision-making while reinforcing strong technical fundamentals and tactical understanding. This program is ideal for players looking to stay engaged with soccer during the off-season or alongside other commitments.
NSFC’s U18 program offers a low-cost option that allows players to continue training without the demands of travel leagues or high-level club contracts. While NSFC does not currently offer league play at this level, sessions incorporate full-sided training concepts and game-based scenarios to mirror match conditions.
Program Focus
- Advanced technical execution
- Tactical systems and game management
- Speed of play and situational awareness
- Fitness, conditioning, and recovery
- Leadership and mentorship within the group
What to Expect
- High-intensity, structured training sessions
- Full-sided (11v11) game-based training
- Competitive environment with an emphasis on respect
- No league standings or external travel
- Flexible commitment designed for busy high school schedules
Program Structure
- Two or more sessions per week
- Full-field training when available
- Season timing aligned with school soccer calendars
- Affordable pricing to keep the program accessible
equipment needed
- Soccer cleats
- Shin guards
- Soccer ball (Size 5)
- Water bottle
- (Jersey or program shirt provided by NSFC)