Your off-season is where champions are made. Are you ready to dominate?

This isn’t just training—it’s transformation. The UFIT High Performance Off-Season Program is designed to turn dedicated athletes into stronger, faster, and unstoppable competitors. Under the expert guidance of a Certified Strength & Conditioning Specialist, you’ll learn the fundamentals of functional movement and crush workouts engineered to:

✅ Explode your strength for game-changing power
✅ Boost speed & agility so you can outmaneuver anyone
✅ Build endurance to perform at your peak from start to finish
✅ Prevent injuries and maximize performance with proper technique

When tryouts roll around, you won’t just show up—you’ll stand out.

Program Details

U14 (Grades 7 & 8)

• Schedule: Thursdays at 7:00 PM
• Start Date: January 8, 2026
• Duration: 12 weeks (1 session per week)
• Cost: $210 (taxes included)

U16 & U18 (Grades 9 to 12B)

• Schedule: Tuesdays & Thursdays at 8:00 PM
• Start Date: January 6, 2026
• Duration: 12 weeks (2 sessions per week)
• Cost: $410 (taxes included)

Want to train like a future university athlete? Contact us today to unlock your Grenadiers-exclusive 15% discount on unlimited semi-private training sessions—the ultimate edge for serious players.

Spots are limited and filling fast!

#TrainHard #OffSeasonGrind #FutureChampions #GrenadiersFootball