Drill #1
Swedish Shooting Warm Up #2
Objective:
Quick hard passes, puck control
Key Elements
Give and go passing, Tight turns, backward to forward, Off angle shot for goalie warm up
Organization
Players and pucks as shown on four blue lines. begin both ends diagonally opposite blue lines. x1 leaves skating backward across blue line at mid ice he gets pass from own line, turns and passes to other line, player in other line catches pass and gives puck right back to x1 who enters zone down boards and takes a warm up shot on the goalie.
Variations
None for this drill
Goalie
Follow play across blue line, angle awareness