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Forest Lake Youth Lacrosse has partnered with ETS Performance of Forest Lake to offer preseason team training specific for youth lacrosse players. Participants can register for these sessions only if they are registered as a youth lacrosse player.

  • Training begins February 14th, 2023 for 12U & 14U.
  • Training begins February 16th, 2023 for 8U & 10U.
  • Team Tranings for 12U and 14U players will be held as follows: every Tuesday, from 7:30 - 8:45 p.m.
  • Team Tranings for 8U and 10U players will be held as follows: every Thursday, from 7:30 - 8:15 p.m.
  • Players can sign up for one, or all sessions. 
  • If you are a current ETS member, there is no charge. If you are not, each session for 8U/10U is $15, and each session for 12U/14U is $17.

What is ETS Performance?

It is a gym with very qualified personal trainers who work directly with athletes to train them specific to their sport and their specific development needs. More information can be found at: or 651-888-8330.

Where is ETS Performance located?

The center is located inside of the Forest Lake Ice Arena at: 5530 206th Street North, Forest Lake, 55025.