2025–2026 Basketball Rules

Category: Grade 7 and Grade 8 – Blue & Green Division


1.1 Equipment & Facilities

 Official Ball: Wilson Jet Evolution Leather, Size 6

 Court: Grade 7 & 8 Boys & Girls – Full Court


1.2 Uniforms

  1. A school team shirt must be worn. Preferably a 4” number on the front and a 6” number on the back.
  2. Shorts or athletic pants must be worn. No jeans.
  3. Clean athletic shoes must be worn. No boots.
  4. Jewellery must not be worn.
  5. Religious or cultural exceptions apply.
  6. Rules will be enforced by either the Officials or Gym Supervisor.

1.3 Rules of Play

  1. Start Time: All games shall begin at 5:30 pm.
  2. Grade 7 & 8:
    a. FIBA rules
    b. HSD rule adjustments in effect (see next section)

1.4 Officials and Scorekeepers

  1. Home school is responsible for supplying competent Officials and Scorekeepers.
  2. Minimum 1 Official is needed. 2 is strongly recommended.
  3. Official FIBA score sheets must be used.

1.5 Playoff Structure

Grade 8

a. All teams are eligible for the playoffs. There will be a separate Green Division and Blue Division playoff.
b. Higher seeded team will host semi-final and finals.
c. Champion and Finalist banners to be presented for both divisions.
d. An inter-division crossover game can be arranged if time permits.

Grade 7

  • There are no playoffs for Grade 7s.

HSD Basketball Rule Adjustments

Refs must announce these rules to both coaches and team captains before each game.


           Game Times

  • Games start at 5:30 pm (schools may arrange an earlier start time by mutual agreement).
  • All games will be stop time this year.
  • 4 × 8-minute quarters
  • 1 minute coaching between quarters
  • 3 minute half

    Official Ball
  • Wilson Jet, Size 6 for all levels of competition

    Substitution
  • Substitutions will be made at a stoppage in play around the 4-minute mark.
  • Only injury substitutions are allowed outside of the 4-minute switch.
  • Coaches must use Playing Time Tracker to keep track of lineups.

    Time Outs
  • 1 timeout per half (Grade 8)
  • 1 additional timeout for overtime (playoffs)
  • Timeouts do not carry over
  • Must be requested by the coach at the scorer’s table and granted at the next stoppage of play or after a score

    3-Point Shots
  • Will count in Grade 8

    Bonus
  • Double bonus (2 shots) on the 5th team foul per quarter

    Free Throw Violations
  • Either team (excluding the shooter) violations are ignored if the free throw is successful

    Blocked Shot
  • If a player returns to the floor without losing control of the ball, it is a traveling violation

    5 Second Count
  • On a player holding the ball anywhere on the court or inbounding the ball

    Half Court Count
  • 10 seconds to advance the ball into the front court
  • Teams do not get a new count if the ball is knocked out of bounds

    Back Over Centre
  • Once you cross the front court with both feet and the ball (if dribbling), you are in the front court (includes throw-in).
  • All 3 ground contact points must be across centre (foot, foot, and ball if dribbling).
  • If you are in the front court, you cannot throw the ball back over centre.

    Basket Interference
  • The ball gets one chance to score.
  • Once it bounces on the rim once, it may be touched by either team.

    Technical Fouls
  • 1 shot and possession of the ball at centre court on all non-shooting fouls
  • 2 shots if a player is in the act of shooting and misses, followed by possession at centre
  • A technical foul towards the bench does not count as a team foul towards the bonus

    Unsportsmanlike Foul
  • Any foul that is not a play on the ball or to stop the ball
  • Examples include pushing a player in the back during a shot
  • Fouls from the last defender on a player from behind or the side with a clear path to the basket
  • Penalty: 2 shots and possession (unless a basket is scored, then 1 shot)
  • 2 unsportsmanlike fouls, 2 technicals, or 1 of each results in disqualification

    HSD General Rules for Grades 7 & 8
  • Run time for 3-game tournament format; stop time for 1-game setting
  • 4 × 8-minute quarters
  • 3 minute halftime
  • 1 minute coaching between quarters
  • Line changes every 4 minutes at referee discretion (not a timeout)
  • Foul shots: 5 players on the lane may rebound on release
  • Shooter and players outside the 3-point line may rebound once the ball touches the rim
  • Wide rectangle key preferred; trapezoid key as backup
  • No overtime during regular league play

    Rules Specific to Grade 7
  • Score resets every quarter
  • No timeouts
  • Free throws taken 2 feet in from the regular free throw line
  • Schools should provide a marker
  • No playoffs
  • 3-pointers do not count (made shots from beyond the arc count as 2)

    Rules Specific to Grade 8
  • Keep score and send to the convenor by noon the next day
  • 1 timeout (1 minute) per half
  • 3-pointers count
  • 30-point mercy rule in effect
  • Score will not advance or may be removed from the clock
  • No stoppage of game time under any circumstances
  • Man-to-man press allowed in final quarter of games within 10 points
  • Trailing team may press
  • Leading team may press only if lead is under 10 points

    No Zone Defence
  • Players must guard their man within 6 feet unless playing help defence
  • First violation: official warning
  • Second violation: unsportsmanlike foul
  • Offence chooses shooter for 2 free throws
  • Ball inbounded from the side
  • Illegal defence is a personal foul, not a bench technical

    Help Defence & Double Teaming
  • Help defence allowed only below the free throw line extended
  • Double teams allowed only on the ball carrier below the foul line
  • Double teams on players without the ball are never permitted
  • Triple teaming is never permitted


    Grade 8 Playoffs
  • Quarterfinals & Semifinals:
  • 4 × 8-minute quarters
  • Fair play substitutions at 4-minute mark
  • Finals (Green & Blue):
  • 8-minute stop time
  • Fair play subs at 4-minute mark
  • 30-point mercy rule if needed (run time)
  • Equal playing time for first three quarters
  • Final quarter & overtime: any lineup allowed
  • Man-to-man defence only
  • Full or half court pressure allowed in fourth quarter
  • 5-minute overtime (1 timeout per team)
  • Pressing allowed in overtime

2025 HSD Volleyball Rules

Category: Grade 7






Grade 8 Category





Season Begins in the first week of October and is completed at the last week






Season Begins in the first week of October and is completed at the end of





of November.




November.



Game Day Warm-ups begin at 5:15, games begin at 5:30. Plan to be in the






The official Game Ball is the Mikasa VQ2000





gym at 5:15.




Warm-ups begin at 5:15, games begin at 5:30. Plan to be in the gym at





Triple Ball




5:15.



1.       Score will be kept, games up to 25 points, win by 2 with no cap. Do






1. Score will be kept, games up to 25 points with no cap. White Division





not send scores for grade 7 games






plays 2 sets. Blue Division plays 2 sets to 25 points with no cap.





2.       One – 30 second timeout is allowed per set






2. Athletes have 8 seconds to serve





3.       Equal playing time. We will use the following format for






2.  Two 30-second timeouts allowed per set





substitutions: If you have more than 6 players on the team, once a player






3.  Playing time during the season for the White Division: Players who





has completed a full rotation on the court, they MUST substitute off the






did not start in the first set of a match MUST play in the second set of the





court and a bench player must take their place.






match.  Subs can only be made in set 1 or set 2 in the case of an injury.





4.       Each coach is encouraged to train 1-2 parents from your team as






Playing time during the season for the Blue Division. Due to the number





‘ball tossers’. The ‘ball tosser’ must step onto the court and toss the ball






of Blue teams with more than 12 players on a team. Set 1, 6 players, Set





underhand with 2 hands so the ball crosses above the height of the






2, 6 new players. A third set is played with the remaining players on the





antenna and must be bumped by the player in position 6 (middle back).






team plus substitutes. Remaining players are not subbed off during the





The coach is encouraged to stay on their team’s side of the net to coach






third set.



their players.




4.   Host school - please send scores to the convener for all grade 8





5.    Touch on the net rule interpretation: we will continue to allow






games as soon as possible. 





incidental contact on the net that does not affect the result of a rally






5.  5 serve rule is in effect.





(anywhere except the tape).  Rationale: to increase the number of rallies






6. Touch on the net rule interpretation: we will continue to allow





in a match.




incidental contact on the net that does not affect the result of a rally





6. The official Game Ball is the Mikasa VQ2000






(anywhere except the tape).  Rationale: to increase the number of rallies





7. Net Heights: Boys: 2.20m, Girls: 2.15m






in a match.



8. Playoffs – There will be no formal playoffs, but if any school wishes to






7. Net Heights: Boys: 2.20m, Girls: 2.15m





host a ‘final tournament’ the following week, they are free to do so






8. Playing time during the playoffs for the White Division: Players who





A reminder for good sportsmanship in all games.






did not start in the first game of a match MUST play in the second game





All Grade 7 players, coaches and referees should be able to enter the first






of the match.  Subs can only be made in set 1 or set 2 in the case of an





week of games understanding how to play and officiate triple ball.






injury. If a 3 rd game is needed, teams can field any lineup they choose





Based upon HSD’s Middle Years Sports philosophy, there are no playoffs,






throughout the third set. Third set, the score goes to 15 with no cap.





ribbons or team championships banners at this grade level category.






Playing time during the playoffs for the Blue Division: Set 1, 6 players,











Set 2, Remaining players of the team will all receive fair time on the





Coaches – The web-site below from Volleyball Manitoba gives some good






court. Suggest to coaches to sub extra players at the 12 point mark in





information on Triple Ball.






the set. Set 3 coaches can field any lineup they choose throughout the





https://volleyballmanitoba.ca/wp-






third set.



content/uploads/2018/01/Tripleball_Rules_VCDM_Aug_2014.pdf











Here is a helpful video: https://www.youtube.com/watch?v=YrTClx9MyzY






HSD – MY Sports Program HandbookPage 11











Winners of the White Division Finals have the option of competing against











the Blue Division Champions to earn a spot in the Volleyball Manitoba











Provincial Championships.






















Volleyball Canada Rulebook











https://volleyball.ca/uploads/Development/Referee/Rules/Rulebook_Files/Rule_Change_Summary/2025-26_Rule_Change_Summary_-_EN.pdf