1-ON-1 TRAINING. YOUR POSITION. YOUR PACE. YOUR PROGRESS.
Book Your First Session
The Problem
Group Training Doesn't Fix Individual Problems
In a group setting, coaches have to split attention across 20+ kids. That's great for team chemistry, game situations, and competitive reps. But it's not great when your athlete has a specific problem that needs specific attention.
Maybe it's footwork that never got corrected. Maybe it's a throwing motion that's limiting their range. Maybe they need to understand coverages at a level their rec league coach never taught them.
Or maybe they just learn better with one coach, one voice, and zero distractions.
That's what 1:1 training is for.
What You Get
Every Session Is Built Around Your Athlete
| Personalized Assessment |
| Personalized Feedback | |
|---|---|---|---|
| We start by evaluating where your athlete is — strengths, weaknesses, bad habits that have gone unaddressed. No guesswork. No generic drills. Everything is tailored from Day 1. | Whether your athlete is a QB, WR, DB, or RB, every drill is designed for their position. Coach Stretch brings semi-pro playing experience and championship coaching to every rep. No wasted time. No standing around. | After every session, Coach Stretch breaks down what improved, what still needs work, and exactly what to practice at home. Your athlete leaves knowing exactly where they stand and exactly what to do next. | |
Sample Session
What a 60-Minute Session Looks Like
0-15 min Warm-up + footwork mechanics
15-30 min Position-specific skill work (QBs: throwing mechanics / WRs: route technique / DBs: coverage footwork / RBs: ball security & cutting)
30-45 min Competitive application drills (1-on-1s, simulated game situations)
45-60 min Film-style breakdown — coach reviews technique in real-time
60-75 min Competition period
75-90 min Personalized strategy assessment + homework assignment
Who It's For
Is Private Training Right for Your Athlete?
Best for athletes who:
- Want to improve a specific position (QB, WR, DB, RB)
- Need extra reps outside of academy sessions
- Are preparing for tryouts, tournaments, or the transition to high school
- Respond best to individual attention
- Have bad habits that need focused correction
- Want to accelerate their development
Not ideal for:
- Athletes who thrive in team environments (try our Small Group Training)
- Kids who just want to play games (try our Saturday Academy)
pricing & booking
Invest In Your Athlete
| 1-on-1 Private Training |
|---|
| $95/session |
| 90 minutes (60 minute sessions available for reduced price) |
| Completely personalized |
| Position-specific development |
| Real-time technique correction |
| Homework assigned after every session |
| BOOK NOW |
Availability:
- Schedule: Monday–Wednesday evenings (ask about other days/times)
- Location: Near your home or San Leandro, CA (exact field confirmed at booking)
- Equipment: Provided by Shift Performance
- What to bring: Athletic wear, cleats recommended, water bottle
One Session Changes Everything
Book Your First 1:1 Session
Not sure? Try our Small Group Training — $75/athlete
