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NCAFA is pleased to announce its first recreational fall flag football program. It will run on Saturday mornings at Kaladar Park, 2554 Kaladar Ave.. Boys and girls born 2009-2017 are welcome to register here. NCAFA is running this registration through the South Ottawa Mustangs football program. The program is coed.  Starting September 6 the program will run on Saturdays in September and October (8 Saturdays), U10 and U12 are 9-10:30 am while U14 and U17 are 10:30-12. 

Cost is $200 plus $22.5 of Football Canada/Ontario fee. If a participant played NCAFA flag in the spring the FC fee paid there is good for the whole 2025 year. All players will receive two Redblack shirts (Red, Black) and a pair of RedBlack shorts. Each Saturday session will consist of skill development and games. Early in the year, more skills, later in the year more games. Game play will be 5 on 5. 

Football cleats best, soccer cleats good, normal running shoes okay but poor if wet. Prepare for all types of weather. Flag belts provided. Wear shorts that do not have pockets. If a player needs to wear something with a pocket (sweat pants, hoodie) then be sure to cover them with shorts and shirt without pockets. Until we get the uniforms try and bring a dark t-shirt and a white t-shirt. 

NCAFA Flag 2025 Girls Fall Flag

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Fall Girls Competitive
Last year girls competitive had a first ever fall campaign. Cumberland Panthers, Ottawa South Mustangs and Bell Warriors all ran  GU14, GU16 and GU20 teams. They all look to continue this year. Bel Air and West Carleton are joining this year. Open boundaries for girls, no matter the time of year.  Teams are looking to play in local games and tournaments in September and move on to away tournaments in October and conclude with a big Under Armour GTA tournament in early November. 
South Ottawa Mustangs   Dan Cooper    president@southottawamustangs.com
Bel Air Copeland Lions    Scott Hunter   schunterification@gmail.com
Cumberland Panthers     Eric Parthenais   coachparthenais@gmail.com
West Carleton Wolverines   Gary Rusyn  grusyn@yahoo.com  
Bell Warriors    Rodney Moors  rodmoors12@gmail.com
see NCAFA Flag Football Club contact link at right for other clubs

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Click here to go to Football Ontario for full details about the program (Hamilton, Toronto and Ottawa registrations). 

Football Ontario Announces the Launch of the Ontario Elite Flag League

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Click here for full details.

NCAFA Director of Flag Football: Rodney Moors (rodmoors12@gmail.com)
See club contacts at right if you have questions particular to a club. ​​​​​​​

2025 NCAFA Flag Football Season
The season is  upon us. The regular season of games begins on Saturday May 24 and concludes with championships on Saturday June 21 and Sunday June 22. The Open (boys) divisions of OU10, OU12, and OU14 play on Saturdays. All of the girls divisions (GU12, GU14, GU16, GU20) and two open (boys) divisions of OU16 and OU19 play on Sundays.  Divisions are determined by birth year not age when playing. OU10 (2016 and younger), U12  and GU12 (2014, 2015), U14 and GU14 (2012, 2013), U16 and GU16 (2010, 2011), OU19 (2007-2009), GU20 (2006-2009).

2025 Flag Football Tournament Schedule (dates may change, check with tournament organizers)
A great website or app for flag football tournaments is www.zortssports.com. Lots of US tournaments and more and more Canadian tournaments. The link above focusses on Canadian tournaments and Football Canada, Football Ontario tournaments. 

Football Ontario and the Detroit Lions form new Adult Flag Football Circuit. Click playflagontario.ca for full details. 
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Ontario Women's Intercollegiate Football Association (OWIFA)
OWIFA has been a leader in women's football for many years.  It has run the 11v11 limited contact flag football for many years in the winter. Recently it has added 5v5 flag (Olympic pathway) in the fall and spring. It has grown very quickly in Ontario and across Canada. Quebec is a strong leader in the 5v5 flag. Below is some information about OWIFA. You can also check out owifa.ca.
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