Aug 31 2023
Friday Night Alan Smith Athletic Training
Friday Night Alan Smith Athletic Training (beginning Friday Sept 8th, 5:30-6:30pm) will include, but not limited to:
- Dynamic Workouts
- Performance Testing: to diagnose weaknesses for specialized program
- Performance Training: Speed, Quickness, Explosive Power, Mobility & Stability
- Injury Prevention | Regeneration & Recovery
- Nutrition, Mental Toughness and much, much more!
- Coach Alan has trained some of the best athletes on the planet and we're excited to bring his experience to Cal Thunder!
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