DONEGAL ELEMENTARY WRESTLING RULES

• NO gum, candy, food, or drink except water.
• NO jewelry may be worn by wrestlers during practice.
• Fingernails must be kept short due to causing injury and spreading germs.  If nails cause injury to other team member they will have to cut their nails or sit out of practice until nails are trimmed by parents or verbal permission is given to coaches to trim nails. 
• NO fighting or foul language, no bullying.
• NO street shoes on the mats.  DO NOT wear wrestling shoes outside.  Come to practice with them on covered by crocs, slides, old socks, etc.
• ONLY the wrestlers, coaches, and team mom are allowed to remain in the wrestling room during practice.  Parents may re-enter the DIG 10 minutes before the end of practice.
• If a wrestler is disruptive at practice, the wrestler will be asked to sit or suspended depending on severity of behaviors until it is deemed wrestler can act in appropriate manner.
• Take all personal belongings with after practice.
• This club reserves the right to expel or otherwise bar (either permanently or temporarily) any offending individual and wrestler/parent, etc. affliated with the offending individual, from participating with the club, if continuous rules are violated.
• COME TO PRACTICE WITH THE A POSITIVE ATTITUDE AND READY TO LEARN.