Mar 31 2022

Short version rules

News Image

Field of play penalties 

 

5 yard penalties

1. (-5 yard) If passer does not conduct a forward pass within allotted 5 seconds.

2. (-5 yards + loss of down) If the ball is not thrown past the line of scrimmage.

3. (-5 yards) Offensive off sides. (-5 yards+ replay down Defensive offside)

4. (-5 yards) Defensive off sides + free play- accept yardage or advance 5 yards.

5. (-5 yards) Offensive false start.

6. (-5 yards) Player in motion not set before the snap.

7. (-5 yards) Delay of Game 25 second clock.

8. (-5 yards) Offensive holding/ illegal block.

9. (-5 yards) Passer crossing line of scrimmage after 2 runs in half completed.

10. (-5 yards+ loss of down) Forward pass caught behind the line of scrimmage.

11. (-5 yards+ replay down) Tripping.

12. (-5 yards) Offensive pass interference.

13. (-5 yards) Stripping/punching ball in possessor hand.

14. (-5 yards) Holding ball carrier 5 yards added to spot of foul time stop.

15. (-5 yards+replay of down or accepted yardage) illegal rush not behind 5 yard rush line.

16. (-5 yards) illegal flag pull- holding onto shorts or shirt while instead of flag.

 

10 yard penalties

1. (-10 yards from spot of foul) Flag Guarding (stiff arms, hand swats, trucking,diving).

2. (-10 yards+ replay down or accept yardage) Rusher bull rush.

3. (-10+ automatic first down) illegal contact with passer ( contact with passers hand or body/ not going for belt.

4.( -10 yards) Holding the rusher.

5. (-10 yards+automatic first down) excessive holding ball carrier and not going for flag/ group hold and pull not allowed.

6. (-10 yards+ loss of down) player exits the field of play without being forced out and receives the ball.

 

15 yard penalties

1. (-15 yards+automatic first down/loss of down) Unsportsmanlike - Any major contact deemed non essential to flag football( punching, kicking, tackling, picking players up and slamming, forceful tripping involving hands.

 

Spot of infraction Foul

 

1. Pass interference- Any holding or non play on the ball while the ball is in is in the air ,to the intended receiver or defensive player.

2. Receiver force out.

Recent News