As the weather starts to change, it’s time to get back to baseball training!!
We will start our winter training in October, see below
ARM CARE PROGRAM
Wednesday @ New Brighton Facility – 7:30 – 9:00 PM
October 23, 30, November 6, 13, 20, 27, December 4, 11, 18
– or –
Thursday @ New Castle Facility – 7:00 – 8:45 PM
October 24, 31, November 7, 14, 21, 28, December 5, 12, 19
– and –
Sunday @ New Castle Facility – 7:00 – 8:45 PM
October 27, November 3, 10, 17, 24, December 1, 8, 15, 22
HITTING / PITCHING WORKSHOP
Tuesday @ New Brighton Facility – 7:00 – 8:45 PM
December 3, 10, 17, January, 7
WINTER PRACTICES
Saturday @ New Castle Facility – 11:00 AM – 1:00 PM
December 7, 14, 21, 28, January 4, 11
POSITION SPECIFIC WORKOUTS
to be determined at a later date
