Attention, PCCFA Ohana! Get ready for an awesome start to the season with our upcoming Conditioning Practices that will begin on Tuesday, July 18th! It's time to lace up your cleats, grab your water bottle, and show us what you're made of.

REMINDER- before you can suit up in full gear and join in on the full contact exercises and drills, you must complete a total of 20 conditioning hours. Once you reach this milestone, you'll be ready to unleash your skills on the field.

We want to see you all in uniformed practice attire, so come prepared in a black or purple t-shirt, black athletic shorts, and cleats. And for those who want to take extra precautions, bring a mouthpiece along for the ride and don't forget those water bottles to stay hydrated!!

So, let's get pumped up and show off that PCCFA pride. Remember, it's not just about your ability, but your motivation and attitude that will drive you to victory. See you on the field!

Mahalo,

Serena Bertola- PCCFA President